
My Boyfriend Takes Me for Granted
If you can say my boyfriend takes me for granted please reach out to friends and family for support and reassess your relationship.

How to Deal with an Ex Playing Mind Games
When dealing with an ex playing mind games it is best to go no contact.

15 best Bible verses for building self-esteem
Love your neighbor as you love yourself is a great commandment instructing us to love ourselves. Use Bible verses for building self-esteem.

44 Be proud of yourself quotes to boost confidence
Be proud of yourself quotes are a powerful tool to be used during the healing journey after a toxic relationship.

toxic relationship quotes to help you free yourself
Toxic relationship quotes will help you escape and healing from the toxic relationship.

How to deal with an insensitive husband
Dealing with an insensitive husband is hard work and takes a lot of patience and communication. Ensure that your relationship is not toxic.

The Impact of Being Raised by a Narcissistic Parent
For some, this introspection may reveal a difficult truth: the realization that their childhood was marked by the presence of a narcissistic parent.

Guide to Narcissistic Victim Syndrome
Victims of narcissistic abuse suffer from Narcissistic Victim Syndrome, which collectively highlights the negative effects of narcissistic abuse on the victim.

narcissistic red flags: warning signs highlighted
Narcissistic Red Flags are a warning signal for those entering a new relationship. If you are aware of the red flags you will be able to avoid toxic relationships.

The signs of emotional abuse in a toxic relationship
Emotional abuse is often hidden in the shadows of an abusive relationship as it’s not visible like physical abuse but can be just as damaging.

How to deal with disrespect in a relationship
Disrespect in a relationship is a toxic habit that causes the downfall of the relationship.

Signs of self-sabotaging your relationships: how to fix this
Self-sabotaging your relationships is basically when you unintentionally and sometimes intentionally do things that undermine your own happiness or the success of your own relationships.

The Cycle of Abuse: My story.
If you’re currently experiencing abuse or looking to support someone experiencing it, understanding the narcissistic Cycle of Abuse from someone who has gone through it may help you.

avoid falling back into a toxic relationship
Take responsibility for yourself and your life so that you can avoid falling back into a toxic relationship.

How to deal with power plays in relationships.
Power plays in relationships has a negative effect on your relationship, building resentment and affecting your health.

Common phrases a narcissist uses to manipulate you.
Be familiar with the common phrases a narcissist uses to manipulate you so that you will be able to protect yourself. They all use the same script.

Overcoming the fear of being alone after a toxic relationship.
The fear of being alone after a toxic relationship can be overcome, it’s possible with time, patience, and self-compassion.

How to Set Boundaries in a Toxic Relationship.
Setting boundaries in a toxic relationship can be difficult as they are often ignored. However, having boundaries will help you to regain some sense of control.

Tips to Rebuild Trust After a Toxic Relationship.
One of the most challenging experiences a person can face is being in a toxic relationship. These relationships cause a huge amount of emotional pain, damage self-esteem, and create long-lasting trust issues. But all is not lost, you will heal, and rebuild trust after a toxic relationship.

55 inspiring Divorce Quotes
Divorce quotes can inspire us to move on and rebuild our lives after divorce.

simple steps for Healing after a divorce
Ensure that you follow the simple steps for healing after a divorce so that you can ensure you get your life back on track as soon as possible.

Defensiveness: How it harms your relationship
Defensiveness is a coping technique that can have a negative effect on your relationship.

a helpful plan for low self-esteem
Create a plan to heal from chronic low self-esteem so that you can live your best life.

a partner that pushes your buttons
A partner that pushes your buttons can be incredibly frustrating to deal with.

8 Easy Steps For Moving On After A Long Marriage
Moving on after a long marriage is a daunting prospect but when embraced it can bring on a new exciting chapter in your life.

Ultimatums in relationships, do they work?
Ultimatums in relationships are a very tricky subject to navigate and should not be taken lightly. On the one hand,…

Guide to Bickering and your relationship
If you are in an intimate relationship and you and your partner are constantly bickering is this a big deal that highlights bigger issues in the relationship?

Powerful Quotes on Emotional Abuse
Quotes on emotional abuse will help you to understand what you are going through. Emotional abuse is very subtle and your reality will change without you even noticing.

Guide to setting a budget After Financial Abuse
Learn to set a budget after financial abuse and build your independence.

7 Steps to Recovering From Financial Abuse
But if you proactively reach out for support and are resilient recovering from financial abuse is possible.

Signs of Financial Abuse in A Relationship: How to Deal With It
Financial abuse in relationships is a very real and heartbreaking form of domestic abuse.

How to Manage Possessiveness In A Relationship
Possessiveness in a relationship can cause a great deal of tension and can negatively impact the relationship.

Tips on how to deal with a critical husband
It may feel like he is constantly criticizing you, leading you to believe that you are inadequate. Over time this constant criticism will threaten your self-esteem, self-confidence, and your overall sense of well being.

10 Great Tips for Dating in Your 50s After a Divorce
Dating in your 50s after a divorce should be seen as a second chance at life.

Leaving an Abusive Relationship with No Money
The ultimate guide on leaving an abusive relationship with no money is designed to support you so that you are…

How to Deal with Control Issues in your Relationship
Control issues in a toxic relationship can be abusive.

8 Ways Blame Shifting harms your relationship
Do you feel that your partner is constantly blaming you for everything including their bad behavior? Do you feel that…

Understanding the Narcissistic cycle of Abuse
The narcissistic cycle of abuse is used by the narcissist to keep you trapped in the relationship.

The big difference between self-esteem and self-confidence
Good self-esteem and self-confidence are two important parts of a healthy personality.

the Reasons Why a Narcissist Targeted you is Fundamental to Healing
You were targeted by a narcissist.
Understanding why a narcissist targeted you is fundamental to healing.

Healing power of journaling in Toxic Relationships
The healing power of journaling allows you to express the pain from toxic relationships and through this achieve healing.

9 Reasons Why You Stay in a Toxic Relationship
Why you stay in a Toxic Relationship

Find Peace and Self-Love After a Toxic Relationship
Find peace and self-love after a toxic relationship is important to ensure happier relationships in the future.

7 Ways to Practice Gratitude Every Day and Achieve Your Goals
Practice gratitude and you will experience a more positive mindset that brings about positive changes to your life.

Picking up the pieces after a toxic relationship
Picking up the Pieces After a Toxic Relationship allows you to rebuild your new life on your terms.

How to end a toxic relationship safely
If you decide to leave a toxic relationship plan well so that you can end a toxic relationship safely.

5 Inspiring Ways to rediscover yourself after a toxic relationship
Toxic Relationship Recovery includes the process of rediscovering who you are and what makes you happy. Reclaiming your power!

7 Signs that you’re in a Toxic Relationship
You may feel that your relationship is not ‘normal’. What are the signs that you’re in a toxic relationship, find out so that you can best take care of yourself.

6 facts about stonewalling in toxic relationships
Stonewalling in toxic relationships is done with intent and is a manipulative and controlling strategy.

Essential but Easy Self-care for toxic relationship Recovery
Self-care is essential support when recovering from toxic relationships

8 Simple Steps To healing from abusive Relationships
Choose You when using these 8 simple steps to healing from abusive relationships.