Emotional abuse can be one of the most damaging and insidious forms of abuse. It can erode a person’s sense of self-worth, leave them feeling helpless and hopeless, and cause long-term emotional trauma. This type of abuse can often be the most difficult to detect and escape from. The following quotes on emotional abuse will provide some insight into this form of abuse and its impact on you.
If you are experiencing emotional abuse, through reading the emotional abuse quotes, you will come to realize that this form of abuse starts off subtly and slowly changes your reality until one day you wake up and don’t recognize yourself.
Each of these emotional abuse quotes was carefully selected to help you remember that you are valuable and worthy of respect, love, and care and do not deserve to be treated badly.
Whether you are in the process of healing or just beginning the journey, these words of wisdom can serve as a reminder that you are strong, capable, and deserving of a life free of abuse, including emotional abuse.
One of the most powerful quotes is by American poet and civil rights activist Maya Angelou, who said, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
This quote speaks to the power of resilience and the importance of not letting your experiences define you. Yes, you are going through a shitty situation, but in time, you can be free and will be free. Find the courage to make that choice for yourself.
Another quote, from author Terry Mark, is also poignant, “The greatest part of emotional abuse is that it chips away at your self-esteem until you feel powerless to escape.”
Such words remind you that while we may feel powerless in your current situation, we always have the power to take action and break free.
So if you are in a toxic relationship, use the quotes as a reminder of your own power, and where possible take action.
What is Emotional Abuse
Emotional abuse is a form of abuse that is often overlooked but is just as damaging as physical and sexual abuse. It involves the use of words and actions to control, manipulate, and degrade another person. It can be verbal, such as name-calling, or non-verbal, like the silent treatment or stonewalling.
The goal of emotional abuse is to make you, the victim, feel powerless and unworthy, and to isolate you from your friends and family.
It can also involve controlling behaviors, such as monitoring or restricting your activities or manipulating you into doing something you don’t want to do.
The deliberate humiliation, and mental cruelty of a man’s emotional abuse results in wounds of the heart that have a devastating effect on your mental and emotional well-being, leading to anxiety, depression, and even feelings of hopelessness.
If you or someone you know is in an emotionally abusive relationship, it’s important to seek professional help. Remember, you don’t deserve to be treated like this, it’s not your fault, and you cannot take on the responsibility for someone else’s behavior.
Signs of Emotional abuse
It’s important that you are aware of the signs and red flags of emotional abuse so that you can recognize and address the problem early on. There are many types of emotional abuse and some of the signs include:
If you recognize any of these behaviors, it’s important to take action. Seek support from trusted family and friends and consider talking to a counselor or therapist.
Emotional abuse can take a toll on both your mental and physical health, it’s essential to address it quickly and not ignore the signs.
If you have been isolated, and don’t have any support, reach out to the national domestic violence hotline as they will be able to provide you with the necessary support, or leave a message in the comments below.
Quotes on Emotional Abuse
The following emotional abuse sayings will provide you with a better understanding of the psychological abuse you are experiencing. The abusive relationship quotes will also be helpful if a family member is a victim of emotional abuse and you need a greater appreciation of their situation and abusive partner so that you can offer the best form of support.
Here are some proverbs that relate to emotional abuse:
“Sticks and stones may break my bones, but words will never hurt me.” – English Proverb
“Silent treatment is the ultimate weapon of the emotionally abusive person.” – Unknown
“Verbal abuse is like water dripping on a rock. It may not seem like much, but over time it can wear away at even the strongest of foundations.” – Unknown
“The tongue is mightier than the sword, but it can also be a weapon of destruction.” – Unknown
“Words can be the most hurtful of all weapons. They can wound a person’s spirit and leave scars that never heal.” – Unknown
“The tongue can paint what the eye can’t see.” – Chinese Proverb
“The tongue has no bones, but it is strong enough to break a heart.” – Unknown
“Words are like arrows, once released they can never be recalled.” – Unknown
“Words can be as cruel as physical blows, and sometimes even more damaging.” – Unknown
“Emotional abuse is like a slow poison that contaminates your thoughts about yourself and your circumstances until you have completely lost touch with your true self.” – Unknown
When it comes to toxic relationships, emotional abuse quotes can be a powerful way to reflect and gain insight into what you are going through. Often when you are experiencing abuse, your reality changes and you don’t realize just how bad things are and you take on the responsibility for the toxic relationship.
Additionally, quotes usually hit home, and I hope that these quotes can provide you with the courage to find a way out.
Whether you’re trying to heal from an abusive relationship or you are trying to help a loved one, emotional abuse quotes can be a source of strength to start a new journey and create a better life for yourself.
Should you need assistance or are in danger please contact the national domestic violence hotline. Domestic abuse in any form is not ok – you deserve respect, kindness, and a life of authenticity.
It may feel like he is constantly criticizing you, leading you to believe that you are inadequate. Over time this constant criticism will threaten your self-esteem, self-confidence, and your overall sense of well being.