Toxic Relationship Recovery
Welcome to Toxic Relationship Recovery.
Walking the journey of Healing together
Are you feeling broken, lost, and bewildered needing to recover from a toxic relationship? Toxic relationship recovery is possible.
Are you feeling trapped in the turmoil of a toxic relationship? You are worth more!! Believe in yourself, make a plan, and build a new life for yourself.
Are you left asking yourself if your relationship is normal? Chances are if you are asking yourself if your relationship is normal it’s not. Learn all that you can about toxic relationships
Has your separation or divorce left you feeling crazy and insecure? Take time to regroup and build yourself up again. Healing from a divorce or toxic relationship is a process. You will get there.
Do you feel exhausted trying to please others whilst ignoring your own needs? A toxic partner will manipulate you into believing that you do nothing right and need to try harder to please them. Breathe and take a step back and reassess your relationship.
Have you lost yourself, your self-worth, and what you desire from life? In my experience, this happens in a toxic relationship as you become so emersed in trying to please someone else that you lose yourself.
Do you suffer from brain fog and find it difficult to make decisions that are right for you? This too I learned from experience, there is nothing wrong with you. Whilst in a toxic relationship you exist on high alert and long term this leads to brain fog. And yes, when your self-esteem is at rock bottom and you are trying to please someone else constantly making decisions that are right for you is nearly impossible.
Do any of these questions sound familiar?
If you are anything like me, one day you will decide that you are worth far more than being ill-treated by other people, be it a friendship, relationship, or colleague.
I escaped from a foreign country with my 5 children, returned home, and rebuilt our lives. I would be lying if I told you the journey has been easy. But I can definitely say that it has been worth it.
I have found myself, and my self-worth and we live in peace without fear.
welcome to Toxic Relationship Recovery
Welcome to Toxic Relationship Recovery, your go-to resource for getting started on your journey to healing and recovery after surviving toxic relationships.
Whether you’re just beginning to explore the topic of toxic relationships or you’ve been working through your recovery for a while, this page is designed to help you find the information and resources you need to move forward.
My posts cover a range of topics, from identifying and escaping toxic relationships to rebuilding your self-esteem and creating a new life for yourself.
I have walked this road and been in your shoes and completely understand how you are feeling. Whether it is a relationship in your personal life or in the workplace, a toxic relationship will be detrimental to you, both emotionally and physically.
As difficult as it may be it’s best to find a way to reclaim your power by leaving and finding a place of recovery from toxic relationships.
We live once right? So live the life that you would like, on your terms and in harmony with your passions and purpose.
Through my story and experience, I would love to inspire you to reflect on what you want in life and if you are in a toxic relationship and want to make a change, break free and rebuild your life, I hope that my website and the information contained here can help you by:
- learning what a toxic relationship looks like
- how to leave the toxic situation safely
- realizing that you will require to heal emotionally
- finding independence and financial freedom
- discovering your authentic self
Hi, my name is Lisa, I am a certified life coach and would love to help and support you through this difficult time of acknowledging the state of your relationship, finally leaving, and then rebuilding your life.
I was able to escape with my children from an abusive relationship, traveling across continents to get back to my home and family. As scary as that journey was, it was the best decision I have ever made.
Life is not perfect, and bad things happen to us. These were not planned and they are often situations that you could never have anticipated. It’s OK!!
I would love to be there on this journey with you. There is always a silver lining despite the way you may feel right now. And together we can find it!
Acceptance of where you are is a good place to start. Then make a new plan for where you want to be, and how you’re going to get there, and then sticking with that process is so important.
The important thing is how you respond to life. How you decide to take control of your life because you believe that you deserve respect and safety.
The question is, how do you wish to stand up and fight another day for yourself because you deserve it?
Your Authentic Truth
Empowering people to connect with their inner wisdom is at the heart of what I love to do. Looking for external gratification as a solution to happiness is not sustainable. I truly believe that the solutions that we seek are already within us. Happiness as your authentic truth is found in the well of your inner wisdom